Find Noodles & Company Nutritional Information

There's a perfect bowl for every goal.

Our Nutrition, Allergen & Dietary Lifestyle Calculator has full nutritional information for all of Noodles & Company's dishes.

Looking for something specific? You can select certain dietary requirements to see what menu items are available or customizable to fit your lifestyle.

So many ways to eat your way.

Our chef-curated bowls make it easy to get a delicious, lifestyle-friendly meal without having to swap, modify or compromise on ingredients. Every bowl is made fresh-to-order, for the way you want to eat. Paleo? No problem. Keto? Why not. Vegetarian or gluten-sensitive? We’ve got you.