ZOODLES  AT
NOODLES & COMPANY

Garden grown and spiraled fresh daily.

“What are Zoodles?” We’re glad you asked. Zoodles are our freshly spiraled, light and nutritious, garden-fresh zucchini noodles that we prepare by hand, every morning. Discover the fresh and unique taste of Zoodles, today. Try them on our featured entrées or substitute them with your Noodles favorite.

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Zoodles spiralizer

MEET ZOODLES. 
YOUR NEW FAVORITE NOODLE.

A lighter option.

Enjoy all your Noodles favorites with the delightfully light taste – and all the benefits – of our wholesome zucchini noodles, Zoodles. Perfect for paleo, keto and health-minded guests of every kind, our low calorie, low carb*, gluten-free veggie noodle offers a fresh and flavorful variety of delicious new options. And Zoodles are a yummy way to keep your healthy habits on track. 

For Zoodles’ complete calorie and nutrition information, visit our nutritional calculator here.

*Compared to traditional wheat pasta.

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Zoodles dishes

So many ways to enjoy Zoodles.

Zucchini Pesto with Grilled Chicken
Zucchini Pesto with Grilled Chicken

A keto-friendly approach to zucchini noodles with basil pesto cream sauce, garlic, grilled chicken, mushrooms, tomato and parmesan.

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Zucchini Rosa with Grilled Chicken
Zucchini Rosa with Grilled Chicken

Zucchini noodles in spicy tomato cream sauce with grilled chicken, mushrooms, tomato, spinach and parmesan.

Order our Penne Rosa and substitute zucchini noodles for this bold, paleo-friendly treat.

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Zucchini Alfredo MontAmore® with Grilled Chicken
Zucchini Alfredo MontAmore® with Grilled Chicken

Zucchini noodles, four-cheese blend alfredo, roasted mushrooms, tomato, spinach and grilled chicken, topped with MontAmoré® cheese and cracked pepper.

Order our Alfredo MontAmore® and substitute zucchini noodles to enjoy this dish crafted for keto.

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Zucchini Grilled Orange Chicken
Zucchini Grilled Orange Chicken

Zucchini noodles sautéed in orange sauce with snap peas, napa and red cabbage topped with grilled chicken, green onions, black sesame seeds and cilantro.

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Enjoy a lighter version of your Noodles favorite.

Substitute Zoodles on any dish.

Did you know Zoodles can be substituted on any noodles dish? So you could try Spaghetti & Meatballs with Zoodles, Wisconsin Mac & Cheese with Zoodles, Zucchini Pesto with Grilled Chicken, Spicy Korean Beef with Zoodles and more. The options are as varied as they are delicious. Simply swap Zoodles with the noodle in your favorite dish and enjoy a fresh and healthy new taste.

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Zoodles Dishes